You may know of some benefits of exercise for your health and wellness. Of course, there's weight loss and weight maintenance. Yet, there are so many …
Health and Wellness
Gut Health and Skin Health: How Improving One Can Help Improve the Other!
Skin health is vital. After all, when you look at your skin, it can seem miraculous. This living organism can be cut, beaten, bruised — and heal …
How Proper Nutrition Can Reduce Inflammation and Help Your Body Heal
If you’ve lived for any length of time, you know the phrase, “You are what you eat.” But you may not realize just how true this phrase is: What you …
Mindfulness
The Oxford Dictionary defines mindfulness as a "mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging …
Food Sensitivy Testing/Gut Health Testing Now Offered for New Patients
The office of Leigh Ann Scott, M.D. is pleased to announce that we are now offering food sensitivity, gut health, and nutritional testing to new …
Gut Health: You Are What You Eat
How does what you eat and gut health affect overall health? Here at our Las Colinas practice, both Dr. Scott and Nurse Practitioner Elise Lewis use a …